Naturopathic Medicine in East Village, New York NY

If you’re struggling with chronic fatigue, unexplained muscle or joint pain, or brain fog, Dr. Ruta Odulak can help. Many patients—primarily women between 30–60—come to her after feeling dismissed or frustrated by conventional treatments. During your initial visit, Dr. Odulak will take a comprehensive look at your symptoms, lifestyle, and health history to identify the root causes of fatigue and pain. She uses rigorous functional and laboratory testing, including thyroid, adrenal, vitamin panels, and specialized hormone mapping when indicated, to guide precise, individualized treatment decisions.

Her evidence-based treatment approach includes a variety of modalities, such as personalized supplementation, dietary planning, lifestyle interventions, and health planning strategies. Every recommendation is grounded in the latest scientific research and lab findings, with the goal of reducing inflammation, supporting mitochondrial function, optimizing gut health, and improving sleep and cognitive function.

Whether it’s recurring sinus infections, seasonal allergies, asthma, or eczema, Dr. Ruta Odulak helps patients strengthen immune resilience and reduce dependency on medications. She works with both adults and children, identifying triggers and designing evidence-informed care plans. Your initial visit includes a thorough review of immune history, environmental exposures, and lifestyle factors. Testing may include food sensitivity panels, gut health analysis, and inflammatory markers, with additional functional testing as needed to guide personalized interventions.

Treatment is built on personalized supplementation, immune-modulating botanicals, dietary plans, and targeted health planning, all guided by laboratory and functional testing. Pediatric patients may also receive specialized strategies, including dietary adjustments and child-friendly supplements, ensuring safe, effective, and scientifically grounded care.

Chronic bloating, IBS, constipation, reflux, or food sensitivities can interfere with daily life. Dr. Ruta Odulak provides a functional medicine approach that goes beyond standard advice. During your first visit, she will map your GI symptoms, review diet and stress factors, and evaluate potential underlying contributors such as gut dysbiosis or vagus nerve dysfunction. Testing may include stool analysis, food sensitivity panels, and other functional assessments to identify the most effective, personalized interventions.

Her evidence-based treatment focuses on gut healing through supplementation, dietary planning, and health strategies, including probiotics, herbal therapies, tailored diet recommendations, and exercises to improve vagal tone and gut-brain communication. Every plan is informed by lab and functional testing to ensure lasting relief, improved digestion, and overall wellness.

For those struggling with stubborn weight, blood sugar fluctuations, or hormonal shifts, Dr. Ruta Odulak addresses the underlying metabolic and hormonal imbalances with a science-driven approach. She works with women and men to develop a plan that restores metabolic balance when diet and exercise alone aren’t enough. Your initial visit includes a comprehensive review of weight history, energy, sleep, and hormonal milestones, alongside laboratory testing including fasting insulin, glucose, thyroid, and sex hormones, as well as other functional assessments as indicated.

Treatment includes red-light laser therapy, personalized supplementation and dietary plans, and targeted exercise programming to support fat loss and metabolic restoration. Hormone-balancing support, liver and detox protocols, and weekly accountability check-ins are also included, all guided by evidence-based recommendations and your laboratory results to optimize energy, mood, and long-term outcomes.

Her evidence-based treatment focuses on gut healing through supplementation, dietary planning, and health strategies, including probiotics, herbal therapies, tailored diet recommendations, and exercises to improve vagal tone and gut-brain communication. Every plan is informed by lab and functional testing to ensure lasting relief, improved digestion, and overall wellness.